We pride our service in providing Skills & Solutions to help you manage your life and wellbeing

We have been providing a specialist personal development and stress management service to individuals, organisations, health and education sector for over 10 years.

We are a contractor for local charities, education including North Lanarkshire Council and NHS Lanarkshire Scotland.

All therapists. trainers are highly qualified and experinced.

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    Stress-Coach courses


    Level 1- Introduction to Relaxation Therapy for Self Use Course Topics : Stress Response, Relaxed Response, Contraindications, Therapeutic and Safety Guidelines, Breathing Techniques, Meditation Techniques Relaxation...

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    Featured Course

    MONTESSORI AMI DIPLOMAS: 3-6, 6-12, 0-3

    Maria Montessori Institute

    Courses offering all you need to learn to work with children in the Montessori approach to education. The AMI Diploma is recognised around the world.

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