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We pride our service in providing Skills & Solutions to help you manage your life and wellbeing
We have been providing a specialist personal development and stress management service to individuals, organisations, health and education sector for over 10 years.
We are a contractor for local charities, education including North Lanarkshire Council and NHS Lanarkshire Scotland.
All therapists. trainers are highly qualified and experinced.
Level 1- Introduction to Relaxation Therapy for Self Use Course Topics : Stress Response, Relaxed Response, Contraindications, Therapeutic and Safety Guidelines, Breathing Techniques, Meditation Techniques Relaxation...
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